Thomas Rolley  00:00

minimum required habits, what are? What are these things? What's the minimum required habit? Well, I'm continuing with this journey into atomic habits.

And James clear, the author of that book, is very interesting.

He's actually bringing through an idea that I found to be quite...

Thomas Rolley  00:00

priming for future use is the key, the setup for habitual success.

Continuing on with the readers of this book, atomic habits could be called atomic systems have concluded that habits are just systems that are executed on a regular basis.

And James, this book is excellent.

If y...

Thomas Rolley  00:00

Here's an interesting idea incomplete is worth less, not worthless, it's not worth nothing, it's just worth less than it would be if it was complete.

This is playing out in a couple of areas of my life right now.

Number one, I have a shed being built.

And that shit, it's been d...

Thomas Rolley  00:00

Minimum Viable results.

I wanted to bring this idea to you that a business needs a number of results; it has to get those results in order for it to stay profitable for to stay functional for doesn't get those results.

And there are problems.

But what are the minimum ones? Like...

Thomas Rolley  00:00

The benefits of repeated habits, benefits of repeated habits, this were shown in fascinating experiments cut done in Hungary.

And you may have heard of this.

But there were three sisters that the dad decided to say that, you know what I want to prove that genius can be trained,...

Thomas Rolley  00:00

The three big problems with running a business without processes.

So let's start with what actually is a process.

While the process is pretty simple, it's pretty much like a list of instructions, Do this, do this, do this, do this.

And straight off the bat, I want you to be awa...

What to do when there are no people to work.

The numbers just came out in Australia for our unemployment rate, and it came in at a 41-year low of 3.5% and 3.5%.

Now, this was a bit shocking to me because it seemed unusual because the news has been filled with businesses folding falling over collapsi...

Thomas Rolley  00:00

The ironic difficulty with systems.

The ironic difficulty with systems I was talking to a friend of mine.

He's been big into systems; he's running his business with them.

And we were joking around; we're messing around talking, the benefits talking the challenges of systems.

An...

Thomas Rolley  00:00

No contest your memory versus your SOPs.

I had an interesting situation with starting these Facebook Lives again.

So traditionally, I shot the Facebook Live and then would distribute it out to multiple channels.

This was all taken out of traffic secrets by Russell Brunson; if y...

Thomas Rolley  00:00

Is this the truly modern human superpower? I'm continuing to read the book atomic habits.

And in chapter three, James breaks down the four steps that create habits.

And this very powerfully describes why our brains do this to solve a problem the first time we're exposed to it; ...

Thomas Rolley  00:00

Rule three, focus on productivity.

I went out to dinner with a buddy of mine, and we were discussing the likely outlook economically.

And He described to me the interaction over an extended period of why cycles happen in markets.

And He described that there is a long-term debt ...

Thomas Rolley  00:00

So I definitely had an experience today of very slow progress in the garden.

And this was because there had literally been minimal to no gardening done in the last ten weeks.

And you might say, Well, why was that we just being really lazy Tom, we just like, hey, you know, decid...