Episode 4: Overcoming Negative Thinking Patterns
- In this episode of "The Visible Workplace," hosts Tom and Annabel delve into the impact of negative thinking patterns in both personal and professional realms. Drawing from their experiences, they explore the roots of negative thoughts and discuss strategies for challenging and reframing them to foster personal growth and success.
- Tom and Annabel discuss the transformative power of positive visualisation in overcoming obstacles and achieving goals. By sharing anecdotes from their own lives and referencing figures like Jeff Bezos, they highlight the importance of mindset in manifesting desired outcomes and encourage listeners to embrace a more optimistic perspective.
- Using examples from elite golf psychology, they explore the concept of challenging negative thoughts to enhance performance. They emphasise the role of creative visualisation with a powerful technique for maximal effectiveness on desired results.
