Episode 1: Transparency and Tracking - Keys to Authenticity and Accountability at Work
- In the first episode of the Visible Workplace podcast, hosts Tom and Annabel delve into managing emotions in the workplace. They explore the physiological impact of overwhelming feelings, emphasising the importance of recognising and addressing emotions for better outcomes in the professional setting.
- Tom and Annabel discuss the significant changes in the workplace, exploring the challenges employees face, such as anxiety, feeling overwhelmed, and feeling inadequacy. They emphasise the impact of emotions on productivity and advocate for education and transparency to create a workplace where authentic conversations about difficulties can lead to positive solutions.
- The podcast episode highlights the importance of transparency and tracking in the workplace. Annabel shares her real-life experience as a provisional psychologist, illustrating how tracking work activities not only provides flexibility for employees but also ensures accountability. The conversation underscores the benefits of embracing tracking systems for improved work-life integration and productivity.
